Tips to Handle Picky Eaters
Is your child a picky eater? A fussy eater? Managing a picky eater child can be stressful as mealtimes become more difficult. Parents often worry if they are consuming the right amount of balanced nutrition to support adequate growth and development at their full potential.
Here are some tips on how you can handle a picky eater to develop a healthy eating behaviour in your child, ensuring they grow optimally without compromise.

Maintain a balance diet
for your child

Keep a regular mealtime
pattern
for your child
everyday

Reduce sugary foods for
your child before their
bedtime

Include your child
during
meal prep
sessions

Decorate healthy food
to
attract your child to
eat it

Monitor your child’s
height and weight for at
least 1-2 years